The personal benefits of Solution-Focused Counselling are wide-ranging and can positively impact an individual’s career if they are engaging with their counsellor. This process can help develop individuals across a wide range of needs and can even benefit them on a personal level. Solution-Focused Counselling boosts confidence, improves work performance, and builds effective communication skills.
The great benefit of Solution-Focused Counselling is that you are very likely to see quick, positive results as an outcome. Solution-Focused Counselling is interactive and co-creative– which means you create your plan collaboratively with your counsellor. People tend to learn and adopt new habits more easily when they are actively engaged in an open, caring, empathetic, and collaborative learning process.
The process is entirely devoted to you, your issues, and the attainment of your new goals. Solution-Focused Counselling will continuously challenge you in positive ways and encourage you to work on the issues you identify as needing improvement.
By continually improving, you practice effective habits. The more you practice, the more natural they become, and eventually, they become your new way of being.
Improvement in an individual’s performance, targets, and goals.
Increased openness to personal learning and development.
Increased ability to identify solutions to specific work-related issues.
Greater ownership and responsibility.
Development of self-awareness.
Improvement of specific skills or behavior.
Greater clarity in roles and objectives.
The opportunity to correct behaviour or performance challenges.
Master's Degree in Clinical Psychology— York University, Toronto, Canada
Bachelor of Science in Psychology— University of Toronto, Toronto, Canada
Associate Certified Coach— International Coaching Federation
Life Coach Certificate— Rhodes Wellness College
Registered Professional Counsellor Candidate— Canadian Professional Counsellors Association
Professional Member— Canadian Counselling and Psychotherapy Association
Life Skills Counselling Certificate— Rhodes Wellness College
Counselling Practitioner Certificate— Academy of Modern Applied Psychology
Culture-Centered Disaster Mental Health Counseling Credential (C-DMHC)— Mental Health Academy
Cognitive Behavioural Therapy (CBT) Practitioner Certificate— Academy of Modern Applied Psychology
Certified Mindfulness Practitioner— Academy of Modern Applied Psychology
Disaster Mental Health Counseling
Cognitive Behavioural Therapy (CBT)
Self-Help Book Author
Solution-Focused Counselling allows you to define your career goals realistically.
Set these goals, actively work towards achieving them, build new skill sets, and enhance your life.
Become aware of your blind spots.
Work with your counsellor to change in the ways you believe are best for you.
The process of building personal awareness will empower you to turn hidden weaknesses into marketable strengths.
Your growing self-awareness will boost your confidence and set you up for future success.
Solution-Focused Counselling gives you unique one-on-one feedback and lots of encouragement.
Solution-Focused Counselling is a safe space to work through sensitive issues that help you gain perspective.
Once you are comfortable with your new abilities, you can begin to use them in your life to achieve lasting positive change in your life.
Work on areas of yourself and your life that you don't find satisfying.
Move beyond remembering and understanding to applying learnings in a safe learning space.
Practice what you learn through the solution-focused counselling process and change at a deeper level.
Don't let life stand in the way of your personal goals, well-being, and transformation.
Access your counselling session wherever you are.
Connect and attend your sessions, whether you live in a city, are traveling, or reside in a remote community.
Eliminate travel time and reduce wait times to get the care and support you need.