Kevin William Grant—Registered Psychotherapist - Emotions & Feelings

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Emotions & Feelings

Embracing Change: My Journey from Corporate to Creativity

Reflecting on six years since leaving the corporate world, I'm delighted to report that life can indeed flourish outside the traditional rat race. Everything turned out well, and I've found myself even happier and more at peace in this new chapter.

Everyone loses when employees are intentionally 'setup-to-fail' by incompetent management

When an employee fails, the problem is often assumed to be the employee's fault and responsibility.

Compassionate Coaching for Grieving and Mourning Clients: A Quick Guide

Grief is our natural response and private reaction to loss, and there is nothing unhealthy or problematic about the act of grieving.

January 03, 2023

Ten critical considerations when giving and receiving feedback

A gold rule of coaching is identifying and sharing "what is so" and zeroing on the client’s "truth". Coaches don't confront clients, question their integrity, or inform them they are wrong.

Five critical warning signs your organization has a culture of exclusion

When employees feel they belong, they’ll give you their best. When they don’t, you’ll get only scraps from them. Consider the power of belonging as a motivator for engagement.

February 06, 2021

Five Steps to achieve a successful and rewarding career transition

It is estimated that the average person will change careers five to seven times in their working life and that approximately 30 percent of the workforce will change jobs every 12 months. But how do people manage to do this? In some cases, they seek the help of a Transitional Career Coach.

October 24, 2020

3-Core Benefits of Mindfulness on Your Health and Wellbeing

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is now being examined scientifically and is a key element in stress reduction and overall happiness.

October 21, 2020

Mindfulness 101— 5 Easy Mindfulness Activities

Mindfulness is the essential human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Here are four mindfulness exercises you can try and an easy way to meditate.

Six signs your co-workers are toxic and three effective ways of responding

Research indicates the single most important factor in team success or failure is the quality of relationships on the team. One toxic team member is all it takes to destroy a high-performing team.

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More Posts

Navigating Artificial Intelligence (AI) Integration in Corporate Environments

May 29, 2024

Mistrust in Focus: The Unique Challenges of Paranoid Personality Disorder

October 11, 2023

Behind the Theft: Decoding the Complexity of Kleptomania

November 17, 2023